Targeted Relief for Tight Muscles, Compressed Nerves, Stiffness, and Chronic Pain
If you’ve been struggling with chronic back pain, shoulder stiffness, muscle knots, or nerve-related pain that just won’t go away, Dry Needling Therapy could be the key to your recovery. It’s one of the most advanced, evidence-based physiotherapy treatments practiced today — and it’s available right here at Healing Hands Physiotherapy, Osteopathy & Ayurveda Centre, Solapur.
Understanding Dry Needling Therapy
Dry Needling is a modern clinical technique used by trained physiotherapists to treat pain and movement dysfunction.
In this procedure, a very fine, sterile needle is inserted into specific points in the muscle known as trigger points — often called muscle knots.
These trigger points are tight bands of muscle fibers that restrict blood flow, cause tenderness, and refer pain to surrounding areas (for example, a knot in the shoulder can cause neck pain or headaches).
Unlike injections, no medication is used. The goal is to stimulate your body’s natural healing response, release muscle tension, and restore normal function.
At Healing Hands Solapur, Dr. Neha Singh Roda (F.N.M.T. – Fellowship in Neuro Muscular Therapy) performs Dry Needling with utmost precision and care — combining deep anatomical knowledge with years of clinical experience.
How Does Dry Needling Work?
When the needle enters the tight trigger point:
- The muscle fibers twitch momentarily.
- This twitch breaks the pain cycle and resets the muscle tone.
- Local blood flow increases, flushing out toxins and inflammation.
- Nerves in the region calm down, reducing hypersensitivity.
This simple yet powerful mechanism provides immediate relaxation and long-lasting relief — especially when integrated with manual therapy, osteopathy, or corrective exercises.
Types of Dry Needling
1. Muscle Dry Needling
Focuses on releasing tight, over-worked, or spasmed muscles.
Benefits:
- Breaks muscle tension and stiffness
- Improves flexibility and circulation
- Reduces localized pain and fatigue
- Restores normal movement patterns
Common Uses:
Neck and shoulder tightness, back pain, leg cramps, sports injuries, and overuse syndromes.
2. Nerve Dry Needling
Targets nerves that are compressed, irritated, or hypersensitive due to disc problems or muscular tightness.
Benefits:
- Reduces radiating or burning nerve pain
- Desensitizes irritated nerves
- Restores normal nerve signaling and function
- Speeds up post-surgical nerve recovery
Common Uses:
Sciatica, slipped disc, post-surgical nerve pain, tingling or numbness in arms or legs.
What Does Dry Needling Do for You?
✔ Instantly releases tight muscles
✔ Breaks chronic pain cycles
✔ Improves local blood circulation
✔ Enhances flexibility and joint movement
✔ Reduces stress and muscular fatigue
✔ Boosts the body’s own healing mechanism
Whether your pain is caused by long sitting hours, poor posture, old injuries, or sports strain, Dry Needling can quickly make your muscles feel lighter and freer.
Conditions Effectively Treated with Dry Needling
Dry Needling is clinically proven to help with:
- Chronic neck and back pain
- Shoulder stiffness and rotator cuff injuries
- Tension headaches and migraines originating from tight muscles
- Tennis or Golfer’s Elbow
- Myofascial Pain Syndrome
- Sciatica and leg pain from tight glutes or lumbar dysfunction
- Post-surgical muscle imbalance or weakness
- Fibromyalgia-related muscle tenderness
At Healing Hands Physiotherapy Solapur, it is often combined with Osteopathy, Chiropractic Adjustment, or Corrective Exercise Programs for comprehensive, long-term recovery.
Benefits of Dry Needling Therapy
- Provides quick pain relief even in chronic cases
- Precise and targeted treatment for deep muscle tension
- Faster results than massage or stretching alone
- No drugs or steroids — completely safe and natural
- Stimulates the body’s self-healing response
- Improves sleep, posture, and overall movement quality
- Designed and performed by certified physiotherapists
- Integrates seamlessly with your ongoing physiotherapy plan
Dr. Neha Singh Roda has completed her Fellowship in Neuro Muscular Therapy (F.N.M.T.) — a globally recognized qualification in Dry Needling.
At Healing Hands Solapur, every session is individualized to your pain pattern, lifestyle, and goals.
Your Muscles Remember Pain — Dry Needling Helps Them Forget
Over time, the body “remembers” pain through muscle guarding and nerve sensitization. This leads to stiffness, fatigue, and recurring discomfort.
Dry Needling resets those pain memories by releasing deep-seated knots and normalizing the neuromuscular pathways. Patients often describe the sensation as if a heavy burden was lifted from the body.
“Try it once – feel the difference.”
Performed only by trained, licensed physiotherapists, Dry Needling is a key part of your customized healing plan at
Healing Hands Physiotherapy, Osteopathy & Ayurveda Centre, Solapur.
Is Dry Needling the Same as Acupuncture?
❌ No. They are different.
- Acupuncture is based on Traditional Chinese Medicine, focusing on energy meridians to balance the body’s “Qi.”
- Dry Needling, on the other hand, is a modern, science-based approach grounded in anatomy, pain science, and neurophysiology.
While both use fine needles, Dry Needling directly targets muscle and nerve dysfunction — not energy points. It’s a part of modern physiotherapy practice, not alternative medicine.
What to Expect During and After a Session
During the session:
- You may feel a slight pinch when the needle enters.
- A brief twitch or cramp can occur when it hits the trigger point (a good sign!).
- Sessions usually last 15–30 minutes depending on the region treated.
After the session:
- Mild soreness or heaviness for 24–48 hours — similar to post-workout stiffness.
- Noticeable relief in pain, improved movement, and relaxation.
- Most patients report better sleep and energy after a few sessions.
Self-Care After Dry Needling
To ensure optimal healing and reduce soreness:
✅ Drink plenty of water and electrolyte-rich fluids (e.g., coconut water).
✅ Perform gentle movements to maintain blood flow.
✅ Apply hot or cold compress as advised by your physiotherapist.
✅ Avoid intense workouts for 24 hours.
✅ Follow your prescribed stretching or mobility routine.
Your physiotherapist will guide you with a personalized after-care plan.
Why Choose Healing Hands Physiotherapy Solapur for Dry Needling
🌿 Expertise: Dr. Neha Singh Roda, F.N.M.T., is one of the few physiotherapists in Solapur trained in advanced Dry Needling & Neuro Muscular Therapy.
🏥 Comprehensive Approach: Integration of Osteopathy, Chiropractic, Physiotherapy & Ayurveda for holistic recovery.
💪 Root-Cause Treatment: Focus on finding why pain exists — not just masking symptoms.
🧘 Patient-Centric Care: Friendly environment, hygienic setup, and customized therapy sessions.
📍 Convenient Location: Healing Hands Physiotherapy, Osteopathy & Ayurveda Centre –
15, Middle Class Housing Society, Near Remand Home, Behind Civil Hospital, Solapur – 413003.
📞 Contact: 9561171888 | 🌐 drnehasinghphysio.in
Who Should Avoid Dry Needling?
Though generally safe, Dry Needling may be avoided in cases of:
- Blood-clotting disorders or on anticoagulant medication
- Local skin infection at the treatment site
- Uncontrolled diabetes or severe needle phobia
Always consult your physiotherapist before beginning treatment.
Frequently Asked Questions
1. How many sessions are required?
Usually, 2–5 sessions show noticeable improvement, depending on severity.
2. Is it painful?
The discomfort is minimal and momentary — most patients describe it as a quick pinch.
3. Can it be done with other therapies?
Yes. It is most effective when combined with manual therapy, chiropractic adjustment, and corrective exercise.
4. Is it safe?
Absolutely — when performed by certified professionals like Dr. Neha Singh Roda at Healing Hands Solapur.
Real Results from Patients in Solapur
Patients treated at Healing Hands have reported:
- 80–90 % reduction in pain within 2–3 weeks
- Freedom from chronic stiffness that persisted for years
- Ability to walk, bend, or sleep without discomfort
- Renewed confidence in movement and sports
“After dry needling, my leg pain and stiffness vanished in days. I can walk for hours now without discomfort!” — A patient from Solapur
Final Thoughts
Dry Needling is one of the most effective physiotherapy tools for muscle spasm, nerve pain, chronic tension, and movement restriction.
By addressing the root cause, it not only relieves pain but also restores your body’s natural balance.
If you’re in Solapur and have been struggling with long-standing back, shoulder, or leg pain — it’s time to experience the difference at
Healing Hands Physiotherapy, Osteopathy & Ayurveda Centre.
Book Your Consultation Today
📞 Call: 9561171888
🌐 Website: drnehasinghphysio.in
📍 Location: 15, Middle Class Housing Society, Near Remand Home, Behind Civil Hospital, Solapur – 413003