Hands-on, precision-driven manual therapy that addresses the root cause of pain — not just the symptom. Every technique personally delivered by Dr. Neha Roda with advanced UK-trained expertise.
Manual therapy is the art and science of using skilled, precise hands-on techniques to diagnose and treat musculoskeletal pain and dysfunction. Unlike general massage, manual therapy is a clinical discipline — targeting specific tissues, joints, and neural structures to restore normal movement and eliminate pain at its source.
At Holistic Healing Centre, manual therapy is not just an add-on — it is the foundation of our approach. Dr. Neha's advanced training in the UK, Australia, and India means she brings world-class techniques to Solapur, treating conditions that others often label as "chronic" or "untreatable."
Whether it's a stiff neck that won't turn, a frozen shoulder that hasn't moved in months, or chronic back pain that's been dismissed — manual therapy gives your body the mechanical solution it has been waiting for.
We don't just treat where it hurts — we find the mechanical dysfunction causing the pain and resolve it at the source.
No medications, no injections, no surgery — just expert hands working with your body's own healing mechanisms.
Many patients experience significant improvement within the first 1–3 sessions, with results that last.
Dr. Neha's advanced manual therapy certifications (C.O.M.T., F.N.M.T.) bring world-class standards to Solapur.
Combined with exercise therapy and lifestyle advice for complete, long-term recovery.
Each technique is carefully selected based on your specific condition and clinical presentation.
Manual TherapyTargeted treatment for myofascial trigger points, muscle tightness, and chronic pain using fine filament needles — releasing tension that nothing else can reach.
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Manual TherapyKinesiology taping for pain relief, joint support, and neuromuscular facilitation — used both during sessions and as a take-home support between visits.
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Manual TherapySkilled, graded movements applied to joints and soft tissues to restore normal range of motion, reduce stiffness, and improve function without forceful manipulation.
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Manual TherapySustained, gentle pressure applied to the fascial system — releasing restrictions that cause chronic pain, restricted movement, and postural imbalances.
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Manual TherapyDeep tissue massage and soft tissue techniques targeting muscle tension, adhesions, and scar tissue — improving circulation, flexibility, and recovery.
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Manual TherapyGentle, targeted techniques to restore normal movement and function to restricted nerves — essential for conditions like sciatica, carpal tunnel, and radicular pain.
Learn MoreDry needling is a highly effective technique for treating myofascial pain syndromes, muscle tightness, and chronic pain that doesn't respond to conventional therapy. Using fine, sterile filament needles, Dr. Neha targets specific trigger points — taut bands of muscle tissue that refer pain to other areas of the body.
Unlike acupuncture (which is based on energy meridians), dry needling is rooted in Western medical science and neuroanatomy. The needle creates a local twitch response — a brief, involuntary muscle contraction — which releases the tension, resets the muscle, and reduces pain signals to the brain.
Taping therapy uses high-quality kinesiology tape to provide support, reduce pain, and facilitate proper movement patterns. Unlike traditional rigid strapping, kinesiology tape stretches with the skin, allowing full range of motion while providing sensory feedback to the nervous system.
Dr. Neha uses taping both during treatment sessions and as a take-home intervention — allowing patients to continue benefiting from the therapeutic effects between clinic visits. It can be worn for 3–5 days, providing continuous support and pain modulation.
Manual mobilisation is a cornerstone of Dr. Neha's manual therapy practice. It involves skilled, graded passive movements applied to joints and soft tissues to restore normal range of motion, reduce stiffness, and improve function without the forceful thrust of manipulation.
Based on her advanced C.O.M.T. (Certificate in Orthopaedic Manual Therapy) training from the UK, Dr. Neha uses specific mobilisation grades depending on the condition — from gentle oscillatory movements for pain relief to deeper techniques for joint stiffness and capsular restrictions.
The fascia is a continuous web of connective tissue that surrounds every muscle, nerve, and organ in your body. When fascia becomes restricted — due to injury, poor posture, surgery, or chronic stress — it can create tension, pain, and movement restrictions throughout the body.
Myofascial release uses sustained, gentle pressure applied to these restrictions, allowing the fascia to lengthen and release. Unlike deep tissue massage (which targets muscles), myofascial release works on the fascial system — often producing profound, lasting relief for patients who have tried everything else.
Soft tissue therapy encompasses a range of hands-on techniques applied to muscles, tendons, and ligaments. Using deep tissue massage, cross-friction, and trigger point release, Dr. Neha addresses muscle tension, scar tissue adhesions, and restricted tissue mobility that contribute to pain and dysfunction.
This therapy is particularly effective for chronic muscle tightness, sports injuries, and post-surgical recovery — improving circulation, reducing inflammation, and restoring tissue pliability for normal, pain-free movement.
Nerves are designed to glide and slide within their surrounding tissues. When they become restricted — due to compression, scar tissue, or mechanical stress — they can produce symptoms like shooting pain, tingling, numbness, and burning sensations.
Nerve mobilisation (also called neurodynamics) uses gentle, controlled movements to restore normal nerve glide, reducing symptoms of conditions like sciatica, carpal tunnel syndrome, and cervical radiculopathy. Dr. Neha's advanced training allows her to identify which specific nerve structures are involved and apply precise mobilisation techniques to release them.
A clear, structured journey — from your very first assessment to complete resolution.
Dr. Neha conducts a detailed evaluation — listening to your story, testing movement, and identifying the exact mechanical dysfunction causing your pain.
Based on your assessment, Dr. Neha selects the specific manual therapy techniques best suited to your condition — no two patients receive the same approach.
Expert, precise manual therapy performed by Dr. Neha — targeting the root cause of your pain with techniques backed by advanced international training.
Home advice, exercise guidance, and follow-up support ensure that your improvement continues — and your pain doesn't return.
Manual therapy is effective for a wide range of musculoskeletal conditions. If your condition isn't listed — reach out to Dr. Neha directly.
While massage focuses primarily on relaxation and muscle tension, manual therapy is a clinical discipline targeting specific joints, fascia, nerves, and deep myofascial restrictions. It is diagnostic, precise, and aimed at resolving mechanical dysfunction — not just temporary relief. Dr. Neha's manual therapy is always guided by a specific clinical diagnosis and treatment goal.
No. Acupuncture is based on traditional Chinese medicine and energy meridians. Dry needling is rooted in Western neuroanatomy and targets specific trigger points — taut bands of muscle tissue that refer pain. The needle creates a local twitch response, releasing the trigger point and reducing pain signals to the nervous system. Dr. Neha's dry needling is always performed with clinical precision and sterile technique.
Some techniques — especially deep myofascial release or dry needling — may cause mild discomfort or a brief twitch sensation. However, Dr. Neha carefully monitors your comfort throughout and adjusts the pressure and technique accordingly. Most patients report that any discomfort is temporary and far outweighed by the relief that follows.
The number of sessions varies based on your condition, how long you've had it, and your body's response. Many acute conditions improve in 3–6 sessions. Chronic or complex cases may take longer. Dr. Neha will give you a clear expectation after your initial assessment — and she won't keep you coming for unnecessary sessions.
Absolutely. Many patients come to Dr. Neha after trying other forms of physiotherapy without success. Manual therapy is a specialised skill — and Dr. Neha's advanced training (C.O.M.T., F.N.M.T., dry needling certification) often allows her to identify and treat restrictions that other therapists may have missed. It is not uncommon for patients to see significant improvement where previous treatments had plateaued.
No — you can book directly with us. You don't need a referral for a consultation or treatment. If you have existing reports, X-rays, or MRI scans, it's helpful to bring them, but not required. Dr. Neha will conduct her own comprehensive assessment regardless.
Book a consultation with Dr. Neha Roda today. Discover how advanced manual therapy can resolve your pain — without drugs, without surgery, without endless waiting.
