From adolescence through pregnancy, motherhood, and menopause — Dr. Neha Roda provides specialised, compassionate care for women's health conditions that are often dismissed or undertreated.
Women's health is not just about reproduction — it's about the unique ways the female body experiences pain, hormonal changes, pregnancy, childbirth, and ageing. Too often, women's health concerns are dismissed as "normal" or something to simply endure. At Holistic Healing Centre, we believe that every woman deserves care that listens, understands, and treats.
Dr. Neha's approach to women's health combines physiotherapy, Ayurveda, and integrative care — addressing not just the symptoms but the whole woman. From PCOS to pregnancy pain, from pelvic floor disorders to postnatal recovery, our treatments are gentle, effective, and respectful.
Every session is personally delivered by Dr. Neha in a safe, comfortable environment. You'll receive care that's both clinically excellent and deeply compassionate — because your health deserves nothing less.
Dr. Neha has extensive training in women's health physiotherapy — including pregnancy, postnatal, and pelvic floor rehabilitation.
Combining physiotherapy, Ayurveda, and lifestyle guidance for complete, holistic care that addresses the whole woman.
Your comfort and privacy are our priority. We create a safe space where you can discuss sensitive concerns openly.
Natural, evidence-based treatments that work with your body — no unnecessary medications or interventions.
From adolescence to pregnancy to menopause — we're with you through every stage of your journey.
5 key women's health conditions — treated with specialised, compassionate care.
Hormonal HealthComprehensive, natural management of Polycystic Ovary Syndrome — balancing hormones, regulating cycles, and restoring metabolic health.
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Pregnancy CareSafe, gentle relief from pregnancy-related back pain, pelvic pain, sciatica, and discomfort — supporting you through all trimesters.
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Postpartum CareComprehensive recovery after childbirth — healing diastasis recti, restoring core strength, and supporting your body through the postpartum period.
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Pelvic HealthSpecialised physiotherapy for pelvic floor dysfunction — including prolapse, pelvic pain, and pelvic floor weakness.
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Bladder HealthEffective, non-surgical treatment for stress incontinence, urge incontinence, and mixed incontinence — helping you regain confidence.
Learn MorePolycystic Ovary Syndrome (PCOS) affects millions of women worldwide — causing irregular cycles, hormonal imbalances, weight gain, acne, and fertility challenges. While conventional medicine often offers only symptom-suppressing solutions, Dr. Neha's integrative approach addresses the root causes of PCOS.
Combining physiotherapy, Ayurvedic principles, dietary guidance, and lifestyle modifications, we help restore hormonal balance, regulate cycles, improve insulin sensitivity, and support fertility naturally. Many women have achieved regular cycles and conceived after struggling with PCOS for years.
Pregnancy is a beautiful journey — but it often comes with significant physical challenges. Low back pain, pelvic girdle pain (PGP), sciatica, and general discomfort affect many expecting mothers. Dr. Neha's specialised pregnancy physiotherapy provides safe, gentle relief without medication.
Using techniques that are safe for both mother and baby, we address postural changes, pelvic alignment, and muscular imbalances that develop during pregnancy. Our goal is to help you stay active, comfortable, and healthy throughout your pregnancy — and to prepare your body for labour and delivery.
After childbirth, your body needs time and support to recover. Many women are told to simply "wait and see" — but postnatal rehabilitation can make the difference between lingering issues and full, confident recovery. Dr. Neha's postnatal program addresses the unique needs of new mothers.
We focus on healing diastasis recti (abdominal separation), restoring pelvic floor function, rebuilding core strength, and addressing any pregnancy-related musculoskeletal issues. Our approach is gentle, progressive, and tailored to your birth experience — whether vaginal or cesarean.
Pelvic floor disorders — including pelvic organ prolapse, pelvic pain, and pelvic floor weakness — affect millions of women, yet they're often suffered in silence. Many women believe these issues are a normal part of ageing or childbirth. They're not. And they can be treated.
Dr. Neha's specialised pelvic floor physiotherapy addresses both overactive and underactive pelvic floor muscles. Using gentle, internal and external techniques, we restore proper function, reduce pain, and improve quality of life — without surgery.
Urinary incontinence is not something you have to live with. Whether you leak when you cough, sneeze, or exercise (stress incontinence), or experience sudden, strong urges to urinate (urge incontinence), effective treatment is available. Dr. Neha's approach is non-invasive, drug-free, and highly effective.
Using pelvic floor muscle training, bladder retraining, and manual techniques, we address the underlying causes of incontinence — helping you regain confidence and freedom. Most women see significant improvement within 6–12 sessions.
A compassionate, thorough approach to understanding and treating your unique health concerns.
Dr. Neha takes time to understand your history, symptoms, and concerns in a safe, private, comfortable environment.
Based on your assessment, Dr. Neha designs a program specifically for your condition, stage of life, and personal goals.
Using specialised physiotherapy, Ayurvedic principles, and lifestyle guidance — all delivered with compassion and respect.
Home exercises, lifestyle modifications, and follow-up support ensure your improvement continues and your health stays balanced.
Yes — many women successfully manage PCOS through lifestyle modifications, dietary changes, and holistic approaches. Dr. Neha's integrative program combines physiotherapy, Ayurvedic principles, and lifestyle guidance to help regulate cycles, balance hormones, and improve metabolic health naturally.
Absolutely. Dr. Neha's pregnancy physiotherapy uses gentle, safe techniques specifically designed for expecting mothers. We focus on relieving pain, improving posture, preparing your body for labour, and helping you stay active and comfortable throughout your pregnancy.
Depending on your birth experience, you can often begin gentle postnatal physiotherapy within days of delivery. For C-section births, we wait until your incision is healed. Early intervention helps prevent long-term issues and supports optimal recovery. Dr. Neha will assess your individual situation and advise accordingly.
Pelvic floor physiotherapy is specialised treatment for the muscles, ligaments, and connective tissues in the pelvis. It addresses conditions like incontinence, prolapse, pelvic pain, and pregnancy-related issues through gentle internal and external techniques, exercise, and education.
In most cases, yes. Through targeted pelvic floor muscle training, bladder retraining, and manual therapy, the majority of women experience significant improvement or complete resolution of incontinence symptoms — without surgery or medication.
Coverage varies by insurance provider. Please check with your insurance company. We're happy to provide documentation to support your claim.
Book a consultation with Dr. Neha Roda today. Get the compassionate, expert care you deserve — for PCOS, pregnancy, postnatal recovery, pelvic floor health, and so much more.
